B-Complex

1 capsule daily, qty 90 capsules/bottle, 3 month supply

• Vitamin C (as ascorbic acid): 30mg per Day
• Thiamin (as thiamin hydrochloride): 20mg per Day
• Riboflavin (as riboflavin-5’-phosphate): 20mg per Day
• Niacin (130mg niacinamide, 10mg niacin): 140mg per Day
• Vitamin B6 (as pyridoxal-5’-phosphate): 25mg per Day
• Folate (as 400mcg 6(S)-5-methyltetrahydrofoliv acid, glucosamine salt): 680mcg DFE per Day
• Vitamin B12 (as methylcobalamin): 800mcg per Day
• Biotin: 400mcg per Day
• Pantothenic Acid (as d-calcium pantothenate): 150mg per Day
• Choline (as choline citrate): 30mg per Day
• Benfotiamine: 20mg per Day
• Para-aminobenzoic acid (PABA): 15mg per Day